Eating Disorder Therapy & Recovery Support

So what is diet culture anyway? An explanation from an eating disorder therapist!

If you’re ready to get help for your eating disorder and you want to try telehealth sessions, this post will set you up for success and ease anxiety by explaining what to expect. It also includes tips and practical suggestions as you get started to help you get the most from your telehealth eating disorder treatment.

Learn what the heck coping skills are, how to know if yours are good, and how to use them to free yourself from the eating disorder. This blog also includes a link to a free guide with more info about eating disorder specific coping skills.

A step-by-step guide to help you find an eating disorder therapist. This blog includes where to start your search for an eating disorder therapist, which criteria are most important to consider, and how to find eating disorder treatment options in Michigan.

A step-by-step guide to understand what out-of-network insurance benefits are and how to use them to pay for therapy. This post defines common insurance terms and prepares you to confidently call your insurance company so you can understand your benefits and ask for reimbursement to help cover the cost of therapy.

Are you worried that you or a loved one may have an eating disorder? Start here to understand what eating disorders are, who gets them, and how to heal from one.